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P.O.W.E.R UP: Self-Care Series Pt. 2

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Self-care is an ongoing process and not a one time occurrence! POWER UP continues the conversation and actions around implementing targeted self-care and its importance with part 2 of 3 series. For the month of March, POWER UP will be utilizing Healing Hours, facilitated by guest healing host, Brandi Nicole, MHA, MHE. Healing Host is a safe space for women to dig deep within, solve internal questions, and heal through self & community care. Healing Host, Brandi Nicole MHA/MHE, will lead our women’s healing circle to help you heal the mind, body & soul. In this healing circle, you will gain clarity, courage & connection to yourself, as well as one another. The workshop will feature a focused topic that will allow you to grow & glow through self inquiry and discovery.


$45 - Entry, Dinner, Drinks, Activities and more are included.

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CONTACT ME

Phone: 
267-598-LIFE (5433)
Email: hnsawyer@lifefirsttherapy.com

Mailing Address
2031 66th Ave, #14176
Philadelphia, PA 19138
  

​If you are in a crisis, online therapy is not the best option for you. ​Call the National Suicide Prevention Lifeline
1-800-273-8255 or text "NAMI" to 741741.
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​Disclaimer: Please note, the information offered on this website is not, nor is it intended to be, therapy or psychological advice, nor does it constitute a client/therapist relationship. Please consult a physician for individual advice regarding your own personal health and well-being. Thank you.
​

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  • Meet Dr. Holly
  • Services
    • FREE Consultation
    • Speaker/Trainer
    • Clinical Supervision
    • DOT/SAP Assessment
    • Professional Consultation
    • Therapy
  • DOT/SAP Assessment
  • FAQs
  • Good Stuff
    • Merch
    • Features
    • Events
    • Blogs