A Highly Curated Therapeutic Experience
Why Life First Therapy?
Life First Therapy was created with the intent to help professional Black women navigate microaggressions in the workplace by helping them find their inner power through assertiveness. Life First Therapy is a safe space where you can go to therapy without fear of being judged for being yourself!
Are there any guarantees in therapy?
No! Therapy works when you work it. My only guarantee is my commitment to providing you highly curated therapeutic experience.
Can my insurance cover therapy?
Life First Therapy is Out-of-Network. Here are some questions you can ask your insurance to see if they may reimburse you a percentage of the cost:
How much does therapy cost at Life First Therapy?
Session Packages:
What types of payments does Life First Therapy accept?
What is Life First Therapy's cancellation policy?
What if I need Life First Therapy to appear in court on my behalf?
My fee is $300 per hour for a deposition. Whomever issues a subpoena, defendant or plaintiff, is responsible for payment. The fee must be paid in full 30 days prior to the expected court date.
Do you provide online therapy?
Yes! See below - I use Doxy.me. A safe, HIPPA compliant site for us to meet. If you are in a crisis, online therapy is not the best option for you. Call the National Suicide Prevention Lifeline 1-800-273-8255 or text "NAMI" to 741741. If this is an emergency, call 911 or going to your nearest crisis center is best.
Life First Therapy was created with the intent to help professional Black women navigate microaggressions in the workplace by helping them find their inner power through assertiveness. Life First Therapy is a safe space where you can go to therapy without fear of being judged for being yourself!
Are there any guarantees in therapy?
No! Therapy works when you work it. My only guarantee is my commitment to providing you highly curated therapeutic experience.
Can my insurance cover therapy?
Life First Therapy is Out-of-Network. Here are some questions you can ask your insurance to see if they may reimburse you a percentage of the cost:
- What is the reimbursement rate for an out-of-network provider?
- How many sessions per year do I have coverage for?
- What form(s) do I need to submit so that I can be reimbursed?
How much does therapy cost at Life First Therapy?
- 1 hour $150
- 1.5 hour $200
- 2 hour $290
Session Packages:
- $500 (4) Individual sessions
- $750 (6) Individual sessions
- $1,000 (8) Individual sessions
What types of payments does Life First Therapy accept?
- American Express
- CashApp
- Discover
- HSA/FSA
- Mastercard
- Paypal
- Venmo
- Visa
What is Life First Therapy's cancellation policy?
- Please provide 24 hour notice if you need to cancel or change your scheduled appointment. My voicemail/text are available for leaving a message 24 hours a day.
- Appointments canceled without 24 hour notice will be charged a full session fee.
- Please be on time for your session as other clients may have appointments immediately following yours. If you are late, the session will still end on time and you will still be responsible for full payment.
What if I need Life First Therapy to appear in court on my behalf?
My fee is $300 per hour for a deposition. Whomever issues a subpoena, defendant or plaintiff, is responsible for payment. The fee must be paid in full 30 days prior to the expected court date.
Do you provide online therapy?
Yes! See below - I use Doxy.me. A safe, HIPPA compliant site for us to meet. If you are in a crisis, online therapy is not the best option for you. Call the National Suicide Prevention Lifeline 1-800-273-8255 or text "NAMI" to 741741. If this is an emergency, call 911 or going to your nearest crisis center is best.