A Highly Curated Therapeutic Experience
DR. HOLLY
Hi, I'm Dr. Holly!
I am a wife and mother of two, a boy and girl! I love to read, write, laugh and eat delicious foods.
I'm a loving and perceptive therapist who helps professional black women!
I work collaboratively with my clients to build their self-confidence. We identify tools that are needed to build a career and live a life worth living! I help my clients navigate depression, anxiety and/or stress without using substances to cope.
I listen quietly and attentively, remembering details to tell truths that need to be spoken. I provide therapy online and face to face.
I am:
I have worked in substance abuse treatment centers (residential and outpatient) as a Clinical Director and therapist. I have a Doctorate in Higher Education with 15 years of experience as an educator in higher education. I continue to teach and create higher education courses online and face to face.
I am a wife and mother of two, a boy and girl! I love to read, write, laugh and eat delicious foods.
I'm a loving and perceptive therapist who helps professional black women!
I work collaboratively with my clients to build their self-confidence. We identify tools that are needed to build a career and live a life worth living! I help my clients navigate depression, anxiety and/or stress without using substances to cope.
I listen quietly and attentively, remembering details to tell truths that need to be spoken. I provide therapy online and face to face.
I am:
- A Licensed Professional Counselor (LPC)
- A National Certified Counselor (NCC)
- A Certified Advanced Alcohol and Drug Counselor (CAADC)
- Endorsed by the state of Pennsylvania to provide clinical supervision
- A mental health public speaker and have spoken on Stress Management, Psychological Trauma, Targeted Self-Care, Setting Boundaries, Workplace Burnout, Substance Use and Recovery, Microaggressions in the Workplace and more
- A self-published author of "It's Time to Talk About Trauma" and "2020 Vision: Action Planner."
I have worked in substance abuse treatment centers (residential and outpatient) as a Clinical Director and therapist. I have a Doctorate in Higher Education with 15 years of experience as an educator in higher education. I continue to teach and create higher education courses online and face to face.
FEATURED ON
I am available for collaboration on the following projects:
If you are a brand, publicist, member of the press or a reader of my blogs and you'd like to collaborate, please email hnsawyer@lifefirsttherapy.com
- Sponsored blogs, vlogs and social media posts
- Facebook/Instagram Live videos
- Workshops
- Trainings
- Events/Meet and greets
- Photo and video shoots
If you are a brand, publicist, member of the press or a reader of my blogs and you'd like to collaborate, please email hnsawyer@lifefirsttherapy.com
Testimonials
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"Dr. Holly was pleasant and engaging; this was a very positive experience for me! Anytime I have an opportunity to gain knowledge and grow as an individual I value the opportunity." - Anonymous
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"Great inspiring, thought-provoking content." - Anonymous
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"The topics are helpful and it's convenient to have the series over lunch." - Anonymous
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