A Highly Curated Therapeutic Experience
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Hi, I'm Dr. Holly!

I help professional Black women navigate microaggressions in the workplace by helping them find their inner power through assertiveness without using substances to cope. I listen quietly and attentively, remembering details to tell truths that need to be spoken. I provide therapy online. 
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I am:
  • A Black female therapist, wife and mother of two teens, a boy and girl
  • A Licensed Professional Counselor (LPC)
  • A Certified Advanced Alcohol and Drug Counselor (CAADC)
  • A National Certified Counselor (NCC)
  • Department of Transportation (DOT) Qualified Substance Abuse Professional (SAP)
  • ​Endorsed by the state of Pennsylvania to provide clinical supervision
  • A national mental health public speaker 
  • An author
I have worked in residential, outpatient and methadone settings working with co-occurring disorders as a Clinical Director and therapist.  
FEATURED ON
I am available for collaboration on the following projects:
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  • Sponsored blogs, vlogs and social media posts
  • Facebook/Instagram Live videos
  • Workshops
  • Trainings
  • Events/Meet and greets
  • Photo and video shoots

If you are a brand, publicist, member of the press or a reader of my blogs and you'd like to collaborate, please email hnsawyer@lifefirsttherapy.com

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