P.O.W.E.R UP

*Professional/*Outstanding/*Women/*Embracing/*Rejuvenation

P.O.W.E.R. UP is a support group for professional women of color who are entrepreneurs or work a 9 to 5 looking to take their career to the next level.

This intimate group of professional women of color are supported emotionally, mentally, socially and physically by each other.

​They are empowered to embrace themselves!

P.O.W.E.R. UP meets 1x a month.

Each paid event includes dinner, activities and an accountability sister!

Tickets are available 2 weeks prior to each event. Those who have attended prior events are given early bird access to purchase tickets in advance. 

In addition, participants are given access to P.O.W.E.R. UP private online support group in Mighty Networks! This private online support group is for anyone that has attended an event and looking for ongoing support. 

Costs, dates and location for the 2020 P.O.W.E.R. UP events are subject to change.

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Are you feeling burned-out, overextended, and drained from your work? Assessing for burn-out usually does not happen because we are so busy working! Not any longer...You are invited to part 1 of 3 Targeted Self-Care Meet-Ups hosted by Dr. Holly with P.O.W.E.R. UP. You will assess your level of burn-out and stress, how it impacts you, ways to incorporate stress-busters and how to target your specific self-care needs. You will learn about targeted self-care that has a purpose! Not your usual bubble bath, type of self-care! You will identify ways to feel better mentally, physically, emotionally and/or spiritually when burn-out happens. This meet-up will be working from Dr. Holly's "It's Time to Talk About Trauma" workbook. If you do not own a copy, one will be provided for you at the event with the purchase of your ticket! 

​$45 - if you do not own a copy.
$35 - if you own a copy.

P.O.W.E.R. UP: Self-Care Series Pt. 1

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