Philadelphia's Career Woman's Therapist
"Make Your New Life Your Best Life " - Dr. Holly N. Sawyer, PhD, MS
If you came from a single-parent home, raised by a parent suffering from addiction or mental illness, you are not your past experiences. The past has a way of showing up in your daily life and in the career you worked very hard to achieve. It shows up through your own insecure thinking about yourself. Insecurities can also reveal itself when aggravated by a supervisor's unfair treatment based on the fact that you are a woman and the color of your skin. You are constantly having to prove your worth. Anxiety, depression and stress start to kick in making you second guess everything you've worked so hard to achieve. You retreat back to the horrors of your upbringing. Been there, done that!!!
I know what it is like to struggle in a career where you are not respected so everyday you are extremely stressed to the point you find it hard to function and your mental health takes a toll. Depression sets in and even when you are performing, your anxiety makes you question if you are doing things right or wrong.
Or, you were recently fired because the company you work for no longer finds you valuable to their bottom line. Again, depression rears its ugly head. Your anxiety crushes your self-esteem and you find it hard to apply for any other opportunities. Now bills are piling high and so is your stress.
But, wait! I am here to help you understand, what you desire for yourself can be achieved. Your past is your past and your future is now. The cycle ends here and now. I can help you navigate these experiences and regain your power. You are strong!
Remember, success can't be achieved without proper mental health. Let me help you Make Living Your Priority
I would like to hear you story and see if I can help. Call now for your FREE 20 min consultation.