On this feature hosted by Sharon J. Lawrence, LCSW - C, I discuss healthy relationships. I share tips and techniques for those that find themselves riddled in guilt and involved in strained relationships with a desire to have a relationship even when it is dismissive towards themselves. I talk more about what one can do to help make this difficult shift happen. Grieving old parts of yourself that you are outgrowing is natural.
Although therapy is dope, it is a process and it takes work to heal. The real work happens between sessions. I encourage you to do your work.
I am a loving and perceptive therapist. I helps professional women of color! I work collaboratively with my clients to build their self-confidence. We identify tools that are needed to build a career and live a life worth living! I listen quietly and attentively remembering details to tell truths that need to be spoken.