We all have experienced stress, anxiety, depression, grief or relationship problems at some point in our lives, right? Many of us have friends or loved ones who are suffering right now and could benefit from therapy. But, how do we tell them to go to therapy?
Telling someone they need therapy can come off very offensive. Therapy itself is still a sensitive issue to talk about. Suggesting to a loved one or friend they need therapy can make them feel as if they are being criticized.
6 Ways to Recommend Therapy:
Don’t let your loved one or friend suffer in silence. Express to them that therapy is not replacing the relationship. If they decide to not go to therapy, you did your part. If the relationship is becoming harmful to you, reevaluate your boundaries with them. You might want to examine if the relationship is worth continuing. We all can benefit from therapy!
I love to empower and motivate professional women towards their purpose and goals! My passion for helping professional women as an eclectic therapist, not using a one-size-fits-all approach and ability to connect with clients, is what sets me apart from other therapists in the Philadelphia area.